Calories: 177.9; Fat: 3.2g; Carbohydrates: 11.4g; Fiber: 2.7g; Protein: 25.8 g
1 (1 1/4 ounce) package taco seasoning
16 ounces boneless skinless chicken breasts
1 cup salsa
1/4 cup fat free sour cream
1 . Place chicken breasts and taco seasoning in a seal able plastic bag; shake to coat well.
2 .Spray casserole dish with Pam.
3 .Place breasts in casserole.
4 .Bake 30 minutes at 375 degrees.
5 .Top with salsa about 5 minutes before breasts are done.
6 . Top with sour cream before serving.