Fiesta Salad

Ingredients

6 oz sliced, cooked roast beef, cut into 1/2 inch
wide strips

2 cups frozen whole kernel corn, thawed, drained
2 cups chopped zucchini
1 medium red bell pepper, seeded, cut in bite size strips
1/2 cup bottled chunky style salsa
1 oz Queso Fresco, crumbled (optional)

Directions:

1. In a medium size bowl, combine beef, corn, zucchini and bell pepper. Add salsa; toss gently to combine.

2. Divide mixture evenly among four bowls. If desired, top with Queso Fresco.

Yield: 4 Servings
Serving Size: 1-1/2 Cups per serving.

Diet Exchange
1 Vegetable + 1 Starch + 1 Meat(L)

Nutritional Information:
Calories: 157, Total Fat 4g, Saturated Fat 1g, Cholesterol 30mg, Sodium 706mg, Fiber 3g,
Carbohydrates 22g, Protein 12g

Be the first to comment

Leave a Reply

Your email address will not be published.