1 (10 3/4 oz) can condensed 98% Fat-Free cream of
1 soup can of milk
1/2 cup picante sauce
1 (8 oz) can whole kernel corn, drained
1 cup cubed cooked chicken or turkey
4 slices bacon, cooked and crumbled
Shredded Cheddar cheese
Sliced green onion
1. Heat the soup, milk, picante sauce, corn, chicken and bacon in a 3 quart saucepan over medium heat until the mixture is hot and bubbling, stirring occasionally.
2. Sprinkle with the cheese and onion. Drizzle each serving with additional picante sauce.
Yield: 4 Servings
Serving Size: About 1 Cup per Serving
Calories: 223, Fat 9g, Cholesterol 47mg, Sodium 872mg, Carbs 20g, Fiber 3g, Protein 17g